Fonio Grain (acha)
It is high in fiber and low in Glycemic index which means it does not cause a spike in blood sugar when consumed. It is also great for weight management as it helps keep you full for a longer period of time.
It is very versatile and can be used to make cereal for breakfast, swallow, porridge, stir fry, or for baking. it is great for babies from 6 months old and for adults as well.
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Fonio Grain (acha)
It is high in fiber and low in Glycemic index which means it does not cause a spike in blood sugar when consumed. It is also great for weight management as it helps keep you full for a longer period of time.
It is very versatile and can be used to make cereal for breakfast, swallow, porridge, stir fry, or for baking. it is great for babies from 6 months old and for adults as well.